Grilled PB & J Banana Sandwich
Calories: 627kcal
Ingredients
- 4 slices of your favorite bread
- 2 tbsps of Welch's Naturals Concord Grape or Strawberry Spread
- 2 tbsps of peanut butter or your favorite nut butter
- 1 banana cut into slices
- 10-12 ripe blueberries divided
- 4 tbsps of unsalted butter or EVOO
Instructions
- Place a large non-stick skillet over med-high heat
- Butter the slices of bread. On the opposite sides of alternating slices spread on the peanut butter and Welch's Naturals, Concord Grape or Strawberry spread.
- Place the sandwiches into the skillet and toast each side until golden brown.
- Remove the Grilled PB&J Banana & Berry Sandwiches from the skillet.
- Serve.
Nutrition
Serving: 1g | Calories: 627kcal | Carbohydrates: 38g | Protein: 9g | Fat: 52g | Saturated Fat: 22g | Polyunsaturated Fat: 27g | Cholesterol: 76mg | Sodium: 244mg | Fiber: 4g | Sugar: 17g