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Lunch ideas using tuna and fresh tomatoes
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Tuna Stuffed Tomatoes

Try out these tuna stuffed tomatoes for an easy lunch or light dinner this week.
Course: Appetizer, Healthy Dishes
Cuisine: American
Servings: 4
Calories: 64kcal

Equipment

  • sharp knife

Ingredients

  • 5 oz can of tuna
  • 4 vine tomatoes, tops removed and the insides removed
  • 1/2 stick of celery heart
  • 3 tbsps chopped parsley
  • 2 tbsps sun-dried tomato
  • 2 tbsp red onion
  • 2 tbsp light mayo
  • 1 tbsp Extra Virgin Olive Oil
  • 1 tbsp stoneground mustard
  • sea salt to taste
  • freshly cracked black peppercorns to taste
  • 1/2 cup baby argula
  • 4-6 mild cheddar cubes

Instructions

  • Mix tuna, celery, parsley, sun-dried tomatoes, onion, mayo, mustard, and olive oil in a small bowl until combined.
  • Spoon the tuna mixture into the hollowed-out tomatoes and top with a sprinkle of table salt and black pepper.
  • Serve with baby arugula and cheese cubes in a bento box.

Nutrition

Serving: 4g | Calories: 64kcal | Carbohydrates: 2g | Protein: 0.5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 2mg | Sodium: 168mg | Potassium: 15mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 56IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 0.2mg