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Strawberry Arugula Salad on white background with utensils and cloth napkin
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Strawberry Arugula Salad Recipe

Our Strawberry Arugula Salad is packed with summertime flavor! Fresh garden arugula, microgreens, etc. Plus, organic strawberries.
Course: Healthy Dishes
Cuisine: American
Servings: 3
Calories: 60kcal

Ingredients

  • * 10 sweet ripe strawberries divided for cut in half and added to the salad; reserve five strawberries to make the vinaigrette
  • 2 cups organic arugula
  • 1 cup broccoli micro greens
  • 2 vine ripe tomatoes cut into quarters
  • 1 cup cucumbers sliced thin
  • 8-9 fresh sweet basil leaves
  • 2-4 tbsps herb bagel pieces
  • 2-4 tbsps chopped praline pecans
  • 4-6 tbsps feta cheese
  • * flaky sea salt and cracked black peppercorns to taste

Instructions

  • Prep the arugula by washing and draining the salad greens in a salad spinner. Rinse all of the remaining vegetables before cutting.
  • Divide the ingredients into two salad serving bowls or combine them in a large bowl. Start with the arugula and micro greens, then divide the tomatoes and strawberries into half or quarter pieces and add to the salad mix. Add the sliced cucumbers, sweet basil, and feta cheese.
  • Top the salad with bagel pieces and chopped praline pecans.
  • Drizzle the strawberry vinaigrette (recipe listed below) on top to taste and serve.
  • Add flaky sea salt and freshly cracked peppercorns to taste.

Notes

Strawberry Vinaigrette Recipe
Serving: 1 cup
Ingredients:
  • 5 strawberries
  • 1/4 cup extra virgin olive oil or avocado oil
  • 1 tbsp + 1 tsp 2 agave, honey, or maple syrup
  • 2 tbsps red wine vinegar
  • 2 tsp fresh lemon juice
  • 1 tsp Dijon mustard
Directions:
Add the ingredients to a blender and pulse until smooth; adjust the vinegar and sweetness to taste. 

Nutrition

Serving: 3g | Calories: 60kcal | Carbohydrates: 1g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 20mg | Sodium: 258mg | Potassium: 14mg | Vitamin A: 96IU | Calcium: 112mg | Iron: 0.1mg