↑
  • Home
  • Eats
  • Drinks
  • Entertainment
  • Life
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About Us
  • Disclosure

This Worthey Life - Food, Entertaining, Travel Lifestyle Blog

  • Drinks
    • Cocktails
    • Virgin Drinks
    • coffee drinks
  • Eats
    • appetizers
    • Breakfast
    • Desserts
    • Healthy Dishes
    • Main Course
    • Side Dishes
    • Soup
  • Entertaining
    • Entertainment
    • Holidays
    • Party Ideas
    • printables
    • Tablescapes
  • Life
    • Disney
    • DIY
    • Gadget Geek
    • Lists
    • Movie News & Reviews
    • Pet Life
    • Travel
    • Things To Do in Michigan
Home ยป Recipes ยป Main Course

Seafood Udon Noodle Salad

By: D. Durand Worthey  ยป  Updated: March 21, 2025  ยป   View our disclosure policy

  • Facebook
  • Email
Jump to Recipe

Springtime means lots of fresh meals, and for this delicious meal option, we made an irresistible Seafood Udon Noodle Salad that’s just as mouthwatering as it is visually delectable. Get the deets below!

soba noodles in a bowl with fresh vegetables

Seafood Udon Noodle Salad

On a recent grocery store run, I came across an unusual sighting. Langostino lobster tails!

We don’t see them often around these parts, and I have never cooked with them, so I figured, why not give them a try?

I had already planned to make a Udon noodle bowl for a quick Saturday lunch, but I craved salads when the weekend rolled around. The Mrs. loves salads too, so I pivoted and decided to try something new. 

asian noodles in a white bowl with slices of radish and red cabbage

Instead of making soup, I made a Seafood Udon Noodle Salad. This cold salad was ideal for such a hot spring day.

Since the Langostino lobster tails came pre-cooked, it meant less preparation time.

I also grabbed fresh udon noodles from a local Asian market. 

soba noodle salad in a white bowl with fresh vegetable toppings It took less than 30 minutes to pull this easy, no-fuss light lunch idea together. 

two white bowls of seafood soba noodle salad

What You Will Need To Make Our Seafood Udon Noodle Salad:

Udon Noodles. I used fresh-packaged Udon noodles (you can also use soba noodles). I think they have the best flavor, and they’re so easy to prepare. I cooked them in boiling water for two minutes, drained off the water, tossed them with equal measures of sesame oil and some hot pepper extra virgin olive oil, and chilled the noodles in the fridge for fifteen minutes. 

Langostino Lobster Tails. If you love lobster, then chances are you will love langostino lobster tails; they’re similar in taste and have a natural sweetness. I have pan-fried them briefly with butter and garlic and used them to make yummy seafood soft tacos. We found these at Trader Joe’s. You can also substitute with shrimp or salmon. 

Assorted Fresh Vegetables. Here’s where you can grab some of your most desirable vegetables and make them do what they do. This recipe calls for sliced radishes, red cabbage, thinly sliced rings of red onions, green onions, jalapeรฑos, ribbons of sweet carrots, and fresh cilantro. 

Asian-inspired vinaigrette. Our Seafood Salad needed a dressing, so I came up with the perfect one for this occasion. It combines extra virgin olive oil, low-sodium soy sauce, crab paste, toasted sesame seeds, and sriracha sauce. You may want to save this recipe because it’s pretty good for dipping egg rolls into; don’t double-dip. 

Lime Wedges. Squeeze on fresh lime juice for a bit of fresh citrus zing! 

a spoon of asian noodle vinaigrette over soba noodles

Seafood Udon Noodle Salad

Servings 2

Ingredients:

  • 2 servings of fresh udon noodles
  • 1 tbsp sesame oil
  • 1 tbsp hot pepper extra virgin olive oil *optional 
  • 1 cup longanstino lobster tails *cook according to the package (we picked this up at Trader Joe’s)
  • 1/2 cup red cabbage thinly sliced
  • 1 small red onion thinly sliced into rings
  • 1 small carrot grated into ribbons
  • 2-3 tbsps of thinly sliced green onions 
  • 1 small bunch of fresh cilantro
  • fresh lime wedges

Directions:

  1. Prepare the noodles following the package directions. Once finished cooking, drain off the water using a colander. Then, place the noodles in a bowl and toss with sesame oil and hot pepper extra virgin olive oil.
  2. Divide the noodles into bowls and add 1 cup of longanstino lobster tails, 1/2 cup of red cabbage, red onions, ribbons of carrots, thinly sliced green onions, and fresh cilantro. 
  3. Add as much of the Asian-inspired vinaigrette (recipe below) as you like. This will give the recipe the needed “seasoning.” 
  4. Serve with lime wedges. 

Additional tip: Top with toasted sesame seeds, chopped peanuts, or a sprinkle of red pepper flakes for extra flavor and crunch.

a glass jar filled with an Asian inspired vinaigrette

 

Asian Vinaigrette Recipe

Ingredients:

  • 1/3 cup extra virgin olive oil
  • 2 tbsps of mirin, which is  a Japanese sweet rice wine
  • 4 tbsp low-sodium soy sauce
  • 2 tbsp crab paste
  • 1 tbsp toasted sesame seeds
  • 1 tbsp sriracha

Directions: 

  1. Combine ingredients into a Mason-style jar with a screw-on lid and shake vigorously for 40 seconds.
  2. Serveโ€”store the unused portion in the fridge for up to one week. 

Try these noodle recipes:

Spicy Australian Lamb Pho

Spicy Chicken Pho

seafood soba noodle salad topped with fresh vegetables and an Asian vinaigrette

 

Can I make the Noodle Salad a day ahead?

Yes, make the recipe a day ahead and store it in the refrigerator in an airtight container for five to seven days. 

seafood sobo noodle salad in a white bowl

Should I rinse the udon noodles off after cooking and draining off the water? 

No. After cooking and draining off the water, place the noodles in a bowl and toss them with sesame oil. Rinsing off the noodles will remove the necessary starch, which will allow the vinaigrette to stick to the noodles. 

thick noodles in a white bowl

Can I serve the Seafood Udon Noodle Salad warm?

Although this is primarily served as a cold noodle salad, it can also be served warm.

After cooking the noodles and draining off the water, serve them warm instead of chilled.

You can also quickly stir-fry the vegetables and langostino lobster tails for 2-3 minutes in a hot wok with a tablespoon of sesame oil and a tablespoon of chopped garlic. 

ingredients in individual ramekins

Now that you have the recipe, make a list, and then put it all together in the kitchen.

As always, if you have any questions, drop us a line. We would love to hear from you. Drop us a line or two in the comments section below! 

Find more salad recipes to try below:

Bacon Lettuce & Triple Tomato Salad

Watermelon Feta Salad

Mixed Veggie Farro Salad Made In The Instant Pot

 

soba noodle salad in a white bowl with fresh vegetable toppings

Seafood Udon Noodle Salad

Spring times mean lots of fresh meals; we made an irresistible Seafood Udon Noodle Salad that's just as mouthwatering as it is visually delectable.
5 from 1 vote
Print Pin Rate
Course: Main Course, Salad
Servings: 2
Author: This Worthey Life
Prevent your screen from going to sleep

Ingredients
 

  • 2 servings of fresh udon noodles
  • 1 tbsp sesame oil
  • 1 tbsp hot pepper extra virgin olive oil *optional
  • 1 cup longanstino lobster tails
  • 1/2 cup red cabbage thinly sliced
  • 1 small red onion thinly sliced into rings
  • 1 small carrot grated into ribbons
  • 2-3 tbsps of thinly sliced green onions
  • 1 small bunch of fresh cilantro
  • fresh lime wedges

Instructions

  • Prepare the noodles following the package directions. Once finished cooking, drain off the water using a colander. Then, place the noodles in a bowl and toss with sesame oil and hot pepper extra virgin olive oil.
  • Divide the noodles into bowls and add 1 cup of longanstino lobster tails, 1/2 cup of red cabbage, red onions, ribbons of carrots, thinly sliced green onions, and fresh cilantro.
  • Add as much of the Asian-inspired vinaigrette (recipe below) as you like. This will give the recipe the needed "seasoning."
  • Serve with lime wedges.

Notes

Asian Vinaigrette Recipe

Ingredients:

  • 1/3 cup extra virgin olive oil
  • 2 tbsps of mirin, which isย  a Japanese sweet rice wine
  • 4 tbsp low-sodium soy sauce
  • 2 tbsp crab paste
  • 1 tbsp toasted sesame seeds
  • 1 tbsp sriracha

Directions:ย 

  1. Combine ingredients into a Mason-style jar with a screw-on lid and shake vigorously for 40 seconds.
  2. Serveโ€”store the unused portion in the fridge for up to one week.ย 

ย 

Tried this recipe?Mention @thiswortheylife or tag #thiswortheylife!
  • Facebook
  • Email

Related Recipes
Main Course

Tatanisha

Hi! I'm Tatanisha!

I love all things decor + design. I love to share party ideas, tablescape inspirations, and easy dinner ideas. Read More
Derrick

Hello, I'm Derrick!

I believe anyone can eat and drink their way to happiness. Follow along as I prepare quick and easy meals, along with an assortment of drinks and other things that'll make you go yum in the night. Read More

Reader Interactions

Comments

  1. heather says

    April 17, 2021 at 7:11 pm

    this looks delicious! wanted to clarify – is this soba or udon?

    Reply
    • T Worthey says

      April 19, 2021 at 1:26 pm

      Hi, thank you! We used Udon, but you can use either one. Thanks!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

This Worthey Life

Welcome! weโ€™re Tatanisha + Derrick

This Worthey Life inspires everyone to live a โ€œworthyโ€ life by sharing our passion through food, travel, entertainment, and life adventures. Meet The Duo

worthey life in your inbox

Subscribe to the newsletter for all the latest recipes, tips, entertainment + more!

Thanks! Keep an eye on your inbox for updates.

ยฉ2025 This Worthey Life | Site By Pixel Me Designs
Contact | Privacy Policy | Disclosure Policy

Rate This Recipe

Your vote:




A rating is required
Name and email are required