Posts in category

Healthy Dishes


Yogurt Cups with Fruit & Wasabi Peas

Yogurt Cups with  Fruit & Wasabi Peas At first glance our Yogurt Cups with Fruit & Wasabi Peas may seem like an unlikely mix, right? I know, you’re looking at our latest creation and saying to yourself, “Riiight!” You may be accepting of the idea of a yogurt cup filled with fresh fruit, granola, grains, …

Leftover Turkey Idea- Collard Green & Chopped Turkey Wraps

We have the perfect leftover turkey idea. Try our Collard Green & Chopped Turkey Wraps, and you may just do a little happy dance! These turkey wraps are a healthy way to start the new year on the right track, filled with collard greens and other fresh veggies. Grab the recipe down below!  Collard Green …

Healthy Snack Idea, Back To School Lunch Idea- Quick Salad Kabobs

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BeyondTheSandwich #CollectiveBias Let’s make one thing clear, there isn’t any reason why you can’t have delicious and easy kabobs in as little as five minutes start to finish. That easy! That delicious! Quick Salad Kabobs There is a …

Here's an easy breakfast idea for the non-dairy fans. Smoothie bowls, yogurt bowls are quite popular these days, and this Kiwi, Blueberry & Mango Non-Dairy Yogurt Bowl will soon become a favorite for breakfast. It combines several fruits (Kiwi, Blueberries, and Mango) and necessary essentials (Hemp Hearts, California Walnuts, Vegan Oatmeal) to start your day off on the right foot!

Here’s an easy breakfast idea for ya’ll non-dairy fans. Smoothie bowls, also known as yogurt bowls are quite popular these days. And our Kiwi, Blueberry & Mango Non-Dairy Yogurt Bowl may soon become a breakfast favorite. This one combines several fruits (Kiwi, Blueberries, and Mango) and lots of grains, seeds and nuts (Hemp Hearts, California …

A delicate and delicious fish recipe filled with greens, savory rice and salmon! Our Herb Marinated Salmon & Savory Rice will not only have everyone wanting seconds, but it's a balanced dinner idea!

  Herb Marinated Salmon & Savory Rice Today on our blog we have a delicious recipe featuring chopped garlicky Brussels Sprouts, the heartiness of savory Jasmine rice, and flaky well-seasoned salmon! Our Herb Marinated Salmon & Savory Rice will not only have everyone wanting seconds, but it’s a well-balanced dinner idea that delivers big on …

Smoothie recipes are a great way to jumpstart your health. Here's an easy smoothie recipe: Strawberry & Raspberry Smoothie Recipe

“This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central.” I’ve mentioned before I don’t like to make New Year’s resolutions, but concrete goals. I’ve also shared some of the hereditary health issues, such as heart disease and what I’m doing to protect my heart.  With my current …

Everyone loves a meal with bacon in it! Add a little asparagus and sweet potatoes to make this easy appetizer: Asparagus & Sweet Potato Wrapped with Bacon

  Asparagus & Sweet Potato Wrapped with Bacon More than likely you have done the bacon-wrapped asparagus thing already. Been there, done that, right? Me too. But regardless of what anyone else may say, the asparagus and bacon combo is still a pretty good thing. So, I was thinking, I’ve been thinkin’ Why can’t I …

Easy Smoothie recipes to try

Are you tired of doing the same thing each year and failing? Here are Four Things I’m Doing For A Successful Year, and I am sharing two of my favorite go-to smoothie recipes! Four Things I’m Doing For A Successful Year {& Two Smoothie Recipes} Did you take on the whole “new year, new me” …

Jasmine Rice with Zucchini, Kale, Parsley and Parmesan

Jasmine Rice with Zucchini, Kale, Parsley and Parmesan Okay. Although the salmon steaks are good enough to eat without a side, I feel this Jasmine Rice recipe compliments it well.  But this isn’t just any old Jasmine rice, this has zucchini, kale, parsley and some good Parmesan. Talk about taking it up a notch. I …

Baked Salmon, Sweet Candy Onions and Brown Sugar Mandarin Glaze

 Baked Salmon, Sweet Candy Onions and Brown Sugar Mandarin Glaze Okay, here’s how we did date at the end of this week. My wife and I have been married for a long time now and we know our respective roles. I man the kitchen and she’s a master when it comes to table decor.  Tat …

  Its summer and you’ll see no shortage of pasta salads. And even though I like pasta salad as much as the next person I wanted to shake things up a bit on the pasta salad front. So I created the Deconstructed Mini Pasta Salad with Lemon & Dill Dressing. My thinking was I wanted …

This summer salad will hit the spot, since it's delicious and easy recipe to make! Get the Summer Chicken Salad recipe on the blog. Easy summer recipe to add to your list!

The dog days of summer are fast approaching and if having a go-to snack and a new signature drink sounds like the makings of a good summer then check out our new Summer go to combo. There’s nothing like a good chicken salad, especially when it is made with lots of fresh veggies. And what is …